Anyway, after that I figured I'd get T25 over with. Today was Speed 1.0, and I wasn't looking forward to it. The workout yesterday kicked my butt. I woke up today not in pain, but definitely feeling like my quads and glutes had done some extra work the day before. I skipped the yoga mat this time, set myself up in the living room and hit play. After the standard Shakeology advertisement, the work out began. This one incorporated a lot of exercises I have been
I must say, I enjoyed this one more, probably because I knew a little more about what was coming. I'm definitely glad I'm doing these in the privacy of my living room. I imagine I look like a lunatic. I am definitely not a coordinated person or a dancer by any means. I see the moves in my head but my feet don't keep up. I will say, though, my knees were still hitting above my waist by the end of this one.
All that being said, I'm a cynic. I think I've never done a workout program, class, or dvd because I don't believe they work. I mean, I know they do. But for some reason, I don't think they will for me. Before I started T25, I googled before and after pictures like crazy just to see proof. After two days of feeling the muscle strain and exhaustion of the workouts, I still don't think it'll work for me. Ha! Don't be surprised if I blame my newfound abs and slimmer thighs on running instead of T25 at the end of this :)
And now, I'm off to enjoy brunch.